Dewey Rykard II 5:03 row
1,110
Meters
5:03.7
Time
2:16.8
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
June 09, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,110 | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 5:03.7 | 11 | 2:48.1 | 74 | 553 |