Dewey Rykard II 10000m row
10,000
Meters
50:39.7
Time
2:31.9
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
May 08, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.7 | 10,000 | 2:31.9 | 100 | 643 | 24 |
| 10:10.4 | 2,000 | 2:32.6 | 98 | 638 | 24 |
| 10:05.7 | 4,000 | 2:31.4 | 101 | 646 | 24 |
| 10:08.5 | 6,000 | 2:32.1 | 99 | 642 | 24 |
| 10:09.5 | 8,000 | 2:32.3 | 99 | 640 | 24 |
| 10:05.6 | 10,000 | 2:31.4 | 101 | 647 | 25 |