Dewey Rykard II 7x1000m/0:30r row
7,000
Meters
32:11.9
Time
2:17.9
Pace
406
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,297 |
| Overall Time | 35:41.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 132 |
May 02, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.9 | 7,000 | 2:17.9 | 133 | 758 | 25 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 25 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 25 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 25 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 25 | |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 25 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 25 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 25 | |
| r297 |
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Workout Graph
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