Dewey Rykard II 5000m row
5,000
Meters
23:11.2
Time
2:19.1
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
April 09, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.2 | 5,000 | 2:19.1 | 130 | 747 | 24 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 24 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 24 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 747 | 24 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 24 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 24 |