Dewey Rykard II 25:06 row
5,018
Meters
25:06.5
Time
2:30.1
Pace
278
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 23, 2018 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,018 | 2:30.1 | 103 | 656 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 25 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 25:06.5 | 24 | 2:15.4 | 141 | 785 | 9 |