Dewey Rykard II 10:00 row
2,105
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
June 23, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 23 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |