Dewey Rykard II 100c row
1,653
Meters
7:20.5
Time
2:13.2
Pace
100
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
May 27, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.5 | 1,653 | 2:13.2 | 148 | 809 | 22 |
| 1:29.5 | 333 | 2:14.3 | 144 | 796 | 23 |
| 1:30.9 | 336 | 2:15.2 | 141 | 786 | 23 |
| 1:29.0 | 332 | 2:14.0 | 145 | 800 | 22 |
| 1:26.7 | 328 | 2:12.1 | 152 | 821 | 24 |
| 1:24.3 | 324 | 2:10.0 | 159 | 847 | 23 |