Dewey Rykard II 5:06 row
1,017
Meters
5:06.1
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
May 27, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,017 | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |