Brian Sørensen Seated Row 7 Reps
154
Work kg-m
0:31.6
Time
90 lb
Set Ave
107 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 7 |
| Drag Factor | 30 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :13.1 |
| Time Under Tension | 1:32.1 |
June 25, 2025 14:10:58
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 107 lb | 28 Kg-m | 22in | :14.7 | 0 |
| 2 | 99 lb | 26 Kg-m | 22in | :16.3 | 0 |
| 3 | 91 lb | 25 Kg-m | 24in | :14.9 | 0 |
| 4 | 92 lb | 24 Kg-m | 22in | :13.5 | 0 |
| 5 | 102 lb | 27 Kg-m | 22in | :12.9 | 0 |
| 6 | 87 lb | 16 Kg-m | 16in | :09.4 | 0 |
| 7 | 50 lb | 9 Kg-m | 15in | :10.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/25/25 | 90 lb | 107 lb | 154 Kg-m |