Brian Sørensen 4000m BikeErg
4,000
Meters
6:40.7
Time
1:40.1
Pace
164
Calories
163
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| RPM | 80 |
| Revolution Count | 538 |
| Power/kg | 4.09 |
| Drag Factor | 139 |
February 09, 2025 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:40.7 | 4,000 | 1:40.1 | 348 | 1498 | 80 | 163 |
| 1:19.5 | 800 | 1:39.3 | 357 | 1527 | 81 | 156 |
| 1:20.3 | 1,600 | 1:40.3 | 346 | 1491 | 81 | 161 |
| 1:20.7 | 2,400 | 1:40.8 | 341 | 1473 | 80 | 164 |
| 1:20.6 | 3,200 | 1:40.7 | 342 | 1477 | 80 | 167 |
| 1:19.5 | 4,000 | 1:39.3 | 357 | 1527 | 82 | 170 |
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Workout Graph
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