Brian Sørensen 4702m SkiErg
4,702
Meters
18:07.4
Time
1:55.6
Pace
324
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 41 |
| Stroke Count | 742 |
| Drag Factor | 117 |
January 27, 2025 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 4,702 | 1:55.6 | 226 | 1079 | 41 | 165 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 42 | 158 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 40 | 161 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1052 | 40 | 164 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 41 | 169 |
| 2:40.7 | 4,702 | 1:54.4 | 233 | 1103 | 42 | 173 |
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Workout Graph
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