Brian Sørensen 46:30 row
10,271
Meters
46:30.1
Time
2:15.8
Pace
617
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 116 |
January 14, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,271 | 2:15.8 | 140 | 780 | 23 | 136 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 100 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 136 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 151 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 159 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 155 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 151 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 145 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 99 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 134 |
| 46:30.0 | 288 | 2:36.2 | 92 | 615 | 25 | 137 |
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Workout Graph
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