Brian Sørensen 55:08 row
12,472
Meters
55:08.9
Time
2:12.6
Pace
758
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1291 |
| Drag Factor | 106 |
December 24, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.9 | 12,472 | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 55:08.9 | 1,180 | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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