Brian Sørensen 53:53 row
11,522
Meters
53:53.5
Time
2:20.3
Pace
664
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1344 |
| Drag Factor | 113 |
November 11, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.5 | 11,522 | 2:20.3 | 127 | 735 | 24 | 122 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 19 | 100 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 134 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 114 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 145 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 127 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 120 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 125 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 100 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 116 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 128 |
| 53:53.5 | 786 | 2:28.5 | 107 | 667 | 26 | 138 |
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Workout Graph
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