Brian Sørensen 53:28 row
12,013
Meters
53:28.2
Time
2:13.5
Pace
725
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 121 |
October 10, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.2 | 12,013 | 2:13.5 | 147 | 805 | 24 | 133 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 108 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 122 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 136 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 150 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 140 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 137 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 146 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 133 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 138 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 129 |
| 53:28.1 | 663 | 2:36.9 | 91 | 611 | 25 | 132 |
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Workout Graph
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