Brian Sørensen v10000m/0:14r...3
40,000
Meters
2:06:59.9
Time
2:06.3
Pace
1890
Calories
| Transition Time | 0:38.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 48 |
June 21, 2023 18:50:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:06:59.9 | 40,000 | 2:06.3 | 172 | 897 | 48 | |
| 41:40.6 | 10,000 |  |
2:05.0 | 179 | 916 | 39 |
| 41:11.2 | 20,000 |  |
2:03.5 | 186 | 938 | 80 |
| 43:30.1 | 10,000 |  |
2:10.5 | 157 | 841 | 28 |