Brian Sørensen v1:52/r...3 row
448
Meters
2:52.0
Time
3:11.9
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 448 |
| Overall Time | 2:52.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 101 |
January 24, 2021 09:21:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.0 | 448 | 3:11.9 | 49 | 470 | 20 |
| 1:52.0 | 328 | 2:50.7 | 70 | 542 | 27 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.