Brian Sørensen 2x15:00/4:00r row
7,220
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,968 |
| Overall Time | 34:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 126 |
December 31, 2020 16:21:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 23 | |
| 15:00.0 | 3,610 | 2:04.6 | 181 | 921 | 22 | |
| 15:00.0 | 3,611 | 2:04.6 | 181 | 922 | 25 | |
| r748 |
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Workout Graph
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