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Brian Sørensen v1:00/r...42 row

10,841

Meters

43:11.0

Time

1:59.5

Pace

744

Calories

Rest Distance1,009
Rest Time8:35.0
Overall Distance11,850
Overall Time51:46.0
Average Watts205
Calories Per Hour1005
Stroke Rate26
Stroke Count1119
Drag Factor115

December 14, 2020 17:45:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:11.0 10,841 1:59.5 205 1005 26
1:00.0 196 2:33.0 98 635 15
0:30.0 131 1:54.5 233 1102 26
1:00.0 250 2:00.0 203 997 20
1:00.0 273 1:49.8 264 1207 27
1:00.0 261 1:54.9 230 1093 23
4:00.0 1,092 1:49.8 264 1207 28
r: 0:50 56
0:20.0 99 1:41.0 340 1468 33
r: 0:20 63
0:20.0 99 1:41.0 340 1468 30
r: 0:20 65
0:20.0 100 1:40.0 350 1504 36
r: 0:20 54
0:20.0 100 1:40.0 350 1504 33
r: 0:20 62
0:20.0 101 1:39.0 361 1541 33
r: 0:20 61
0:20.0 98 1:42.0 329 1433 30
r: 0:20 52
0:20.0 99 1:41.0 340 1468 33
r: 0:20 63
0:20.0 100 1:40.0 350 1504 33
r: 0:20 59
0:20.0 99 1:41.0 340 1468 33
r: 0:30 109
3:11.0 698 2:16.8 137 770 24
r: 0:30 63
1:00.0 230 2:10.4 158 842 25
0:30.0 140 1:47.1 285 1279 30
1:00.0 249 2:00.4 200 988 26
0:30.0 139 1:47.9 279 1258 30
1:00.0 255 1:57.6 215 1039 26
0:30.0 137 1:49.4 267 1217 30
1:00.0 259 1:55.8 225 1075 26
0:30.0 139 1:47.9 279 1258 30
1:00.0 261 1:54.9 230 1093 26
0:30.0 135 1:51.1 255 1178 30
1:00.0 239 2:05.5 177 909 21
3:00.0 738 2:01.9 193 964 24
3:00.0 779 1:55.5 227 1081 27
3:00.0 800 1:52.5 246 1146 28
r: 1:00 83
2:00.0 530 1:53.2 241 1130 30
2:00.0 520 1:55.3 228 1084 28
2:00.0 519 1:55.6 227 1079 25
r: 1:00 124
1:00.0 251 1:59.5 205 1005 28
1:00.0 260 1:55.3 228 1084 31
1:00.0 258 1:56.2 223 1066 29
r: 0:35 14
0:20.0 50 3:20.0 44 450 21
r: 0:10 26
0:20.0 56 2:58.5 61 511 18
r: 0:10 18
0:20.0 49 3:24.0 41 441 21
r: 0:10 25
0:20.0 24 6:56.6 5 316 6
r: 0:10 12
0:20.0 29 5:44.8 9 329 9
0
r1,009

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