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Brian Sørensen v1:01/r...29 row

11,069

Meters

44:24.0

Time

2:00.3

Pace

734

Calories

Rest Distance1,062
Rest Time9:20.0
Overall Distance12,131
Overall Time53:44.0
Average Watts201
Calories Per Hour991
Stroke Rate26
Stroke Count1155
Drag Factor97

November 29, 2020 16:01:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:24.0 11,069 2:00.3 201 991 26
1:01.0 212 2:23.8 118 704 20
1:20.0 341 1:57.3 217 1046 26
3:09.0 809 1:56.8 220 1055 28
2:38.0 647 2:02.1 192 961 21
r: 0:30 58
4:59.0 1,211 2:03.4 186 940 28
r: 0:30 65
3:30.0 727 2:24.4 116 699 22
r: 0:50 114
0:30.0 143 1:44.8 303 1343 30
r: 0:20 60
0:30.0 145 1:43.4 316 1388 30
r: 0:20 52
0:30.0 143 1:44.8 303 1343 32
r: 0:20 49
0:30.0 142 1:45.6 297 1321 32
r: 0:15 43
0:30.0 138 1:48.6 273 1237 30
r: 0:15 44
0:30.0 138 1:48.6 273 1237 30
r: 0:15 44
0:30.0 136 1:50.2 261 1197 30
r: 0:15 34
0:30.0 136 1:50.2 261 1197 30
r: 0:10 31
0:30.0 132 1:53.6 239 1120 28
r: 0:10 29
0:30.0 132 1:53.6 239 1120 28
r: 0:10 29
0:30.0 132 1:53.6 239 1120 26
r: 0:10 22
0:30.0 137 1:49.4 267 1217 30
r: 1:00 113
0:20.0 92 1:48.6 273 1237 30
r: 0:30 84
0:40.0 183 1:49.2 268 1222 30
r: 0:30 62
1:20.0 348 1:54.9 230 1093 27
r: 0:30 53
3:00.0 767 1:57.3 217 1045 26
r: 0:50 15
3:00.0 767 1:57.3 217 1045 30
2:00.0 503 1:59.2 206 1009 27
1:00.0 243 2:03.4 186 940 21
r: 1:00 39
3:00.0 728 2:03.6 185 937 20
2:00.0 495 2:01.2 197 976 24
1:00.0 265 1:53.2 241 1130 31
r: 0:30 22
4:27.0 1,079 2:03.7 185 935 26
r1,062

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