Brian Sørensen v1500m/2:00r...4 row
6,000
Meters
24:30.3
Time
2:02.5
Pace
390
Calories
| Rest Distance | 1,086 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,086 |
| Overall Time | 32:30.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 91 |
August 14, 2025 19:46:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.3 | 6,000 | 2:02.5 | 190 | 954 | 27 | |
| 6:05.7 | 1,500 | 2:01.9 | 193 | 964 | 25 | |
| r: 2:00 | 324 | |||||
| 5:59.4 | 1,500 | 1:59.8 | 204 | 1000 | 28 | |
| r: 2:00 | 279 | |||||
| 5:48.7 | 1,500 | 1:56.2 | 223 | 1067 | 30 | |
| r: 2:00 | 188 | |||||
| 6:36.4 | 1,500 | 2:12.1 | 152 | 822 | 26 | |
| r: 2:00 | 295 | |||||
| r1,086 |
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Workout Graph
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