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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Amy Waltch

Log

Date Workout Score Ave Comments Action
09/05/16 1:00:00.0 12,637m 2:22.4 View workout
09/01/16 1:40:00.0 18,435m 2:42.7

2x40

 View workout
08/26/16 1:00:00.0 12,705m 2:21.6 View workout
08/18/16 1:00:00.0 12,620m 2:22.6 View workout
08/15/16 1:00:00.0 12,710m 2:21.6 View workout
08/11/16 1:00:00.0 12,718m 2:21.5 View workout
08/09/16 1:00:00.0 12,704m 2:21.6 View workout
08/07/16 1:00:00.0 12,635m 2:22.4 View workout
07/29/16 1:40:10.0 21,097m 2:22.4 View workout
07/26/16 1:00:00.0 12,711m 2:21.6 View workout
07/21/16 1:00:00.0 12,808m 2:20.5 View workout
07/19/16 1:00:00.0 12,700m 2:21.7 View workout
07/15/16 1:00:00.0 12,525m 2:23.7

Really overheated. Heart rate 160

 View workout
07/10/16 1:00:00.0 12,615m 2:22.6 View workout
07/05/16 1:00:00.0 12,792m 2:20.7 View workout
06/29/16 1:00:00.0 12,665m 2:22.1 View workout
06/23/16 1:00:00.0 12,766m 2:20.9 View workout
06/17/16 1:00:00.0 12,652m 2:22.2 View workout
06/13/16 1:00:00.0 12,753m 2:21.1 View workout
06/10/16 1:00:00.0 12,745m 2:21.2 View workout
06/06/16 1:00:00.0 12,552m 2:23.4 View workout
05/30/16 30:00.0 6,285m 2:23.1 View workout
05/11/16 1:12:10.0 15,000m 2:24.3

21 piece 3 light weight x3

 View workout
05/08/16 1:00:00.0 12,775m 2:20.9 View workout
04/30/16 1:00:00.0 12,793m 2:20.7 View workout