Amy Waltch

Log

Date Workout Score Ave Comments Action
02/11/21 1:00:00.0 12,477m 2:24.2 View workout
02/08/21 1:11:59.0 15,000m 2:23.9 View workout
02/06/21 1:00:00.0 12,357m 2:25.6

Can’t remember when I was this slow. Why am I getting slower and slower?

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02/04/21 30:00.0 6,319m 2:22.4 View workout
01/30/21 1:11:31.0 15,000m 2:23.0 View workout
01/28/21 1:00:00.0 12,622m 2:22.6 View workout
01/26/21 1:13:12.0 15,000m 2:26.4

Slowest row in a long time

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01/24/21 15:00.0 3,150m 2:22.8

Too tired to keep going

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01/22/21 1:00:00.0 12,638m 2:22.4

Feeling a little stronger

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01/20/21 1:00:00.0 12,602m 2:22.8 View workout
01/18/21 1:12:09.0 15,000m 2:24.3 View workout
01/17/21 2:18.2 500m 2:18.2 View workout
01/16/21 1:00:00.0 12,606m 2:22.7 View workout
01/13/21 1:00:00.0 12,500m 2:24.0

Took it easy didn’t get enough sleep last night

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01/12/21 2:15.9 500m 2:15.9 View workout
01/10/21 2:16.9 500m 2:16.9 View workout
01/09/21 2:18.0 500m 2:18.0 View workout
01/08/21 1:11:51.0 15,000m 2:23.7 View workout
01/06/21 15:00.0 3,150m 2:22.8 View workout
01/05/21 1:00:00.0 12,623m 2:22.5 View workout
01/04/21 2:19.0 500m 2:19.0 View workout
01/03/21 1:12:18.0 15,000m 2:24.6

So slow and my calf sore

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01/02/21 10:00.0 2,100m 2:22.8

Too tired and slow haven’t been getting enough sleep

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01/01/21 30:00.0 6,375m 2:21.1 View workout
12/26/20 1:00:00.0 12,710m 2:21.6 View workout