Amy Waltch 26:30 row
5,392
Meters
26:30.8
Time
2:27.5
Pace
297
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 27 |
January 11, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.8 | 5,392 | 2:27.5 | 109 | 675 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 26:30.8 | 240 | 3:09.1 | 52 | 477 | 19 |
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Workout Graph
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