Amy Waltch 1:00:06 row
12,487
Meters
1:00:06.3
Time
2:24.4
Pace
706
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 94 |
January 19, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,487 | 2:24.4 | 116 | 700 | 706 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 29 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 28 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 27 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 27 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 25 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 27 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 27 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 27 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 27 |
| 1:00:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 0 |
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Workout Graph
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