Amy Waltch 1:00:06 row

12,487

Meters

1:00:06.3

Time

2:24.4

Pace

706

Calories

Average Watts116
Calories Per Hour700
Stroke Rate26
Stroke Count1612
Drag Factor94

January 19, 2026 08:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.3 12,487 2:24.4 116 700 706 26
5:00.0 1,058 2:21.7 123 722 61 25
10:00.0 1,055 2:22.1 122 719 60 29
15:00.0 1,035 2:24.9 115 695 58 28
20:00.0 1,026 2:26.1 112 685 57 27
25:00.0 1,042 2:23.9 117 703 59 27
30:00.0 1,035 2:24.9 115 695 59 27
35:00.0 1,049 2:22.9 120 711 60 25
40:00.0 1,040 2:24.2 117 701 59 27
45:00.0 1,041 2:24.0 117 702 59 27
50:00.0 1,038 2:24.5 116 699 58 27
55:00.0 1,022 2:26.7 111 680 57 27
1:00:00.0 1,035 2:24.9 115 695 59 27
1:00:06.3 11 4:46.3 15 351 0 0

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Workout Graph

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