Colin Bradley 5000m row
5,000
Meters
26:44.4
Time
2:40.4
Pace
260
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 106 |
March 06, 2025 17:59:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.4 | 5,000 | 2:40.4 | 85 | 591 | 24 | 128 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 25 | 116 |
| 5:21.7 | 2,000 | 2:40.8 | 84 | 589 | 25 | 127 |
| 5:21.6 | 3,000 | 2:40.8 | 84 | 589 | 24 | 133 |
| 5:19.6 | 4,000 | 2:39.8 | 86 | 595 | 25 | 133 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 595 | 25 | 136 |
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Mud chal.
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