Colin Bradley 5000m row
5,000
Meters
26:59.7
Time
2:41.9
Pace
260
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 107 |
March 05, 2025 14:20:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.7 | 5,000 | 2:41.9 | 82 | 583 | 22 | 131 |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 23 | 123 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 579 | 23 | 129 |
| 5:23.4 | 3,000 | 2:41.7 | 83 | 584 | 22 | 134 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 22 | 134 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 592 | 22 | 140 |
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Mud chal.
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