Colin Bradley 5000m row
5,000
Meters
26:38.8
Time
2:39.8
Pace
260
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 109 |
March 04, 2025 13:16:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.8 | 5,000 | 2:39.8 | 86 | 594 | 23 | 129 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 24 | 118 |
| 5:19.8 | 2,000 | 2:39.9 | 86 | 594 | 23 | 127 |
| 5:19.8 | 3,000 | 2:39.9 | 86 | 594 | 23 | 134 |
| 5:19.7 | 4,000 | 2:39.8 | 86 | 594 | 23 | 134 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 595 | 23 | 137 |
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Mud chal.
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