Colin Bradley 5000m row
5,000
Meters
26:30.9
Time
2:39.0
Pace
262
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 118 |
March 03, 2025 10:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 5,000 | 2:39.0 | 87 | 599 | 19 | 136 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 20 | 128 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 616 | 20 | 135 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 20 | 137 |
| 5:24.9 | 4,000 | 2:42.4 | 82 | 580 | 20 | 140 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 587 | 20 | 143 |
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Mud chal.
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