Colin Bradley 5000m row
5,000
Meters
25:56.5
Time
2:35.6
Pace
265
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 116 |
March 01, 2025 08:34:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 5,000 | 2:35.6 | 93 | 619 | 20 | 132 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 23 | 118 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 624 | 22 | 127 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 604 | 21 | 132 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 20 | 141 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 614 | 19 | 142 |
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5k
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