Colin Bradley 300m row
300
Meters
1:07.5
Time
1:52.5
Pace
20
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 114 |
February 22, 2025 11:14:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 300 | 1:52.5 | 246 | 1146 | 30 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 |
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Workout Graph
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Feb 2025 - Encourage The Kids - CTC Members
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