Colin Bradley 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 107 |
August 26, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 24 | 108 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 25 | 91 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 24 | 102 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 23 | 114 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 25 | 119 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 23 | 118 |
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Workout Graph
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