17:04.9 row on September 22, 2009

Colin Bradley 17:04.9 row

3,127

Meters

17:04.9

Time

2:43.8

Pace

163

Calories

Average Watts	80
Calories Per Hour	573

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

DF 143 all short stuff 100-300m@ 1:36 felt good after a bit