Colin Bradley 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 119 |
May 19, 2025 11:08:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 29 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 31 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 31 |
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500 Meters - Row - C2 Rankings & Challenges
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