Colin Bradley 6000m row
6,000
Meters
30:28.9
Time
2:32.4
Pace
330
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 98 |
May 05, 2025 11:05:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.9 | 6,000 | 2:32.4 | 99 | 640 | 23 | 126 |
| 6:02.9 | 1,000 | 3:01.4 | 59 | 501 | 20 | 112 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 25 | 116 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 672 | 25 | 126 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 674 | 24 | 128 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 24 | 136 |
| 4:42.7 | 6,000 | 2:21.3 | 124 | 726 | 25 | 144 |
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Workout Graph
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May 2025 - The Season Opener - CTC Members
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