Terry Laskey 46:27 BikeErg
17,019
Meters
46:27.2
Time
2:43.7
Pace
441
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 70 |
| Revolution Count | 3275 |
| Power/kg | 1.41 |
| Drag Factor | 48 |
January 12, 2021 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:27.2 | 17,019 | 2:43.7 | 80 | 574 | 70 | 118 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 573 | 70 | 111 |
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 71 | 114 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 578 | 71 | 119 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 72 | 130 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 577 | 71 | 120 |
| 30:00.0 | 1,812 | 2:45.5 | 77 | 565 | 70 | 119 |
| 35:00.0 | 1,818 | 2:45.0 | 78 | 568 | 70 | 122 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 576 | 71 | 119 |
| 45:00.0 | 1,833 | 2:43.6 | 80 | 574 | 71 | 115 |
| 46:27.2 | 510 | 2:50.9 | 70 | 540 | 67 | 115 |
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Workout Graph
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