Mark Hamill

Log

Date Workout Score Ave Comments Action
03/13/19 2:48.8 500m 2:48.8

Cool Down

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03/12/19 10000m 42:25.5 2:07.2

302.6 Damper 6.0

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03/12/19 2:48.2 500m 2:48.2

Cool Down

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03/11/19 10000m 43:19.8 2:09.9

304.4 Damper 6.0

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03/11/19 2:42.6 500m 2:42.6

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03/10/19 10000m 42:44.9 2:08.2

306.0 Damper 6.0

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03/10/19 2:40.5 500m 2:40.5

Cool Down

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02/10/19 1:00:00 13,939m 2:09.1

303.8 Damper 6.0

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02/10/19 2:51.4 500m 2:51.4

Cool Down

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01/28/19 10000m 41:49.0 2:05.4

302.0 Damper 6.0

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01/28/19 2:40.3 500m 2:40.3

Cool Down

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01/14/19 10000m 41:28.9 2:04.4

299.8 Damper 6.0

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01/14/19 2:33.0 500m 2:33.0

Cool Down

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01/13/19 10000m 41:19.9 2:03.9

300.4 Damper 6.0

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01/13/19 2:36.4 500m 2:36.4

Cool Down

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01/12/19 1:00:00 14,362m 2:05.3

297.4 Damper 6.0

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01/12/19 2:31.5 500m 2:31.5

Cool Down

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01/11/19 1:00:00 14,528m 2:03.8

296.8 Damper 6.0

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01/11/19 3:01.1 500m 3:01.1

Cool Down

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01/05/19 10000m 39:44.2 1:59.2

298.6 Damper 6.0

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01/05/19 2:44.3 500m 2:44.3

Cool Down

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12/30/18 1:00:00 14,263m 2:06.2

297.6 Damper 6.0

View workout
12/30/18 2:44.9 500m 2:44.9

Cool Down

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12/27/18 10000m 39:46.5 1:59.3

298.4 Damper 6.0 10x25 stroke sprint

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12/27/18 0:11.5 38m 2:31.3 View workout