Mark Hamill 1:00:00 row
13,108
Meters
1:00:00.0
Time
2:17.3
Pace
765
Calories
137
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 27 |
March 08, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,108 | 2:17.3 | 135 | 765 | 27 | 137 |
2:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 117 |
4:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | |
6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | |
8:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 135 |
10:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 128 |
12:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | |
14:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | 133 |
16:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 133 |
18:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 135 |
20:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | 132 |
22:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 137 |
24:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 135 |
26:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 138 |
28:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 138 |
30:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 138 |
32:00.0 | 440 | 2:16.3 | 138 | 775 | 28 | 140 |
34:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 141 |
36:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 140 |
38:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 141 |
40:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 138 |
42:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 142 |
44:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 142 |
46:00.0 | 435 | 2:17.9 | 133 | 759 | 27 | 141 |
48:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 141 |
50:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 141 |
52:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 141 |
54:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 140 |
56:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 141 |
58:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 143 |
1:00:00.0 | 443 | 2:15.4 | 141 | 784 | 26 |
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Workout Graph

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318.6 5.5