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Mark Hamill 1:00:00 row

13,011

Meters

1:00:00.0

Time

2:18.3

Pace

755

Calories

140

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate25

May 20, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

310.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,011 2:18.3 132 754 25 140
2:00.0 419 2:23.1 119 710 25
4:00.0 432 2:18.8 131 749 25 117
6:00.0 422 2:22.1 122 719 25
8:00.0 426 2:20.8 125 731 25
10:00.0 425 2:21.1 124 728 25
12:00.0 425 2:21.1 124 728 25
14:00.0 425 2:21.1 124 728 25
16:00.0 430 2:19.5 129 743 25
18:00.0 428 2:20.1 127 737 25
20:00.0 427 2:20.5 126 734 26
22:00.0 429 2:19.8 128 740 25
24:00.0 431 2:19.2 130 746 25
26:00.0 431 2:19.2 130 746 25
28:00.0 433 2:18.5 132 752 25
30:00.0 436 2:17.6 134 762 26
32:00.0 431 2:19.2 130 746 25 135
34:00.0 434 2:18.2 132 755 26
36:00.0 434 2:18.2 132 755 25
38:00.0 437 2:17.2 135 765 26
40:00.0 434 2:18.2 132 755 25
42:00.0 435 2:17.9 133 759 26
44:00.0 438 2:16.9 136 768 25
46:00.0 431 2:19.2 130 746 26
48:00.0 429 2:19.8 128 740 25
50:00.0 435 2:17.9 133 759 25
52:00.0 448 2:13.9 146 801 25
54:00.0 442 2:15.7 140 781 25
56:00.0 439 2:16.6 137 771 25
58:00.0 439 2:16.6 137 771 25
1:00:00.0 485 2:03.7 185 936 26 162

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Workout Graph

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