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Mark Hamill 1:00:00 row

14,215

Meters

1:00:00.0

Time

2:06.6

Pace

893

Calories

149

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate25

April 09, 2019 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

309.4 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,215 2:06.6 172 893 25 149
2:00.0 443 2:15.4 141 784 26
4:00.0 450 2:13.3 148 808 25
6:00.0 455 2:11.8 153 825 25
8:00.0 459 2:10.7 157 839 25
10:00.0 465 2:09.0 163 860 25
12:00.0 462 2:09.8 160 849 24
14:00.0 464 2:09.3 162 857 25 132
16:00.0 467 2:08.4 165 867 25 133
18:00.0 469 2:07.9 167 875 26 135
20:00.0 471 2:07.3 169 882 25 136
22:00.0 471 2:07.3 169 882 26 139
24:00.0 472 2:07.1 170 886 25 140
26:00.0 473 2:06.8 171 890 26 143
28:00.0 470 2:07.6 168 878 26 141
30:00.0 507 1:58.3 211 1026 26 158
32:00.0 476 2:06.0 175 901 26 148
34:00.0 475 2:06.3 174 897 26 148
36:00.0 484 2:03.9 184 932 26 154
38:00.0 487 2:03.2 187 944 27 156
40:00.0 490 2:02.4 191 956 26 161
42:00.0 451 2:13.0 149 811 24 151
44:00.0 479 2:05.2 178 912 26 156
46:00.0 478 2:05.5 177 909 26 157
48:00.0 480 2:05.0 179 916 27 158
50:00.0 481 2:04.7 180 920 26 158
52:00.0 476 2:06.0 175 901 25 158
54:00.0 486 2:03.4 186 940 24 163
56:00.0 490 2:02.4 191 956 25 165
58:00.0 496 2:00.9 198 980 24 165
1:00:00.0 485 2:03.7 185 936 24 165

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Workout Graph

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