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Mark Hamill 1:00:00 row

13,819

Meters

1:00:00.0

Time

2:10.2

Pace

845

Calories

150

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate26

March 24, 2019 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.2 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,819 2:10.2 158 845 26 150
2:00.0 464 2:09.3 162 857 25
4:00.0 457 2:11.2 155 832 25
6:00.0 457 2:11.2 155 832 25
8:00.0 454 2:12.1 152 821 25 136
10:00.0 452 2:12.7 150 814 25 137
12:00.0 455 2:11.8 153 825 26 140
14:00.0 461 2:10.1 159 846 25 144
16:00.0 460 2:10.4 158 842 26 146
18:00.0 459 2:10.7 157 839 26 143
20:00.0 461 2:10.1 159 846 25 148
22:00.0 460 2:10.4 158 842 26 147
24:00.0 454 2:12.1 152 821 26 144
26:00.0 457 2:11.2 155 832 26 144
28:00.0 458 2:11.0 156 835 26 149
30:00.0 456 2:11.5 154 828 26 147
32:00.0 459 2:10.7 157 839 26 149
34:00.0 459 2:10.7 157 839 26 151
36:00.0 462 2:09.8 160 849 26 155
38:00.0 462 2:09.8 160 849 26 154
40:00.0 462 2:09.8 160 849 26 154
42:00.0 460 2:10.4 158 842 26 154
44:00.0 457 2:11.2 155 832 26 152
46:00.0 459 2:10.7 157 839 26 156
48:00.0 461 2:10.1 159 846 26 155
50:00.0 466 2:08.7 164 864 26 159
52:00.0 464 2:09.3 162 857 25 156
54:00.0 467 2:08.4 165 867 26 160
56:00.0 472 2:07.1 170 886 25 161
58:00.0 467 2:08.4 165 867 26 163
1:00:00.0 478 2:05.5 177 909 25 163

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Workout Graph

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