4:00.0 row on December 19, 2005

Mark Hamill 4:00.0 row

901

Meters

4:00.0

Time

2:13.1

Pace

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm Up/Down