Wim den Hertog 2000m row
2,000
Meters
9:53.5
Time
2:28.3
Pace
107
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 15, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 668 | 23 | 113 |
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 23 | 105 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 24 | 113 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 676 | 23 | 115 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 24 | 120 |