Wim den Hertog 10:33 row
2,016
Meters
10:33.6
Time
2:37.1
Pace
106
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 29, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,016 | 2:37.1 | 90 | 610 | 20 | 119 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 117 |
| 10:33.6 | 112 | 2:30.0 | 104 | 656 | 18 | 121 |