Wim den Hertog 16:03 row
3,017
Meters
16:03.4
Time
2:39.6
Pace
158
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 28, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.4 | 3,017 | 2:39.6 | 86 | 595 | 23 | 119 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 112 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 23 | 113 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 132 |
| 16:03.4 | 169 | 3:07.5 | 53 | 482 | 20 | 119 |