Wim den Hertog 12:37 row
2,580
Meters
12:37.3
Time
2:26.7
Pace
142
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
December 12, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.3 | 2,580 | 2:26.7 | 111 | 681 | 22 | 118 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 114 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 123 |
| 12:37.3 | 522 | 2:30.6 | 102 | 652 | 21 |