Wim den Hertog 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
August 24, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 24 | 118 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 23 | 103 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 112 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 120 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 26 | 127 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 26 | 130 |