Wim den Hertog 17:36 row
3,555
Meters
17:36.4
Time
2:28.5
Pace
194
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
August 23, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.4 | 3,555 | 2:28.5 | 107 | 667 | 22 | 128 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 122 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 134 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 129 |
| 17:36.4 | 537 | 2:25.6 | 113 | 690 | 23 | 127 |