Wim den Hertog 10:00 row
1,958
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
July 30, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 21 | 113 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 20 | 98 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 107 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 115 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 120 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 125 |