Wim den Hertog 15:14 row
3,013
Meters
15:14.3
Time
2:31.7
Pace
164
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
June 02, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.3 | 3,013 | 2:31.7 | 100 | 644 | 22 | 123 |
| 10:09.3 | 2,000 | 2:32.3 | 99 | 640 | 22 | 122 |
| 15:07.1 | 1,013 | 2:26.9 | 110 | 679 | 22 | 124 |